Zucchini Noodles with Turkey Meatballs

A low-carb, low-calorie alternative to pasta. Spiralized zucchini topped with lean turkey meatballs in a light marinara sauce.

Prep Time 20 minutes

Cook Time 20 minutes

Servings 4 people

Difficulty Medium

Low Calorie

Ingredients

4 large zucchinis, spiralized

1 lb ground turkey (93% lean)

1/4 cup breadcrumbs

1 egg

2 tbsp fresh parsley, chopped

1 tsp Italian seasoning

2 cloves garlic, minced

1 cup marinara sauce (low-sugar)

1 tbsp olive oil

Salt and pepper to taste

Fresh basil for garnish

1. In a bowl, mix ground turkey, breadcrumbs, egg, parsley, Italian seasoning, and half the minced garlic. Form into 12 meatballs.

2. Heat olive oil in a large skillet over medium heat. Cook meatballs for 8-10 minutes, turning occasionally, until browned and cooked through.

3. Add marinara sauce to the skillet and simmer for 5 minutes.

4. Meanwhile, heat a separate pan and quickly sauté zucchini noodles for 2-3 minutes until just tender.

5. Divide zucchini noodles among plates, top with meatballs and sauce.

6. Garnish with fresh basil and serve.

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