High-Protein Chicken Quinoa Bowl
A balanced, high-protein meal prep bowl made with grilled chicken, quinoa, and fresh vegetables—perfect for lunch or dinner.
Prep Time
15 minutes
Cook Time
25 minutes
Servings
2 people
Difficulty
Easy
Lunch
Ingredients
Chicken breast – 2 pieces
Quinoa – 1 cup
Broccoli florets – 1 cup
Red bell pepper – 1 sliced
Olive oil – 2 tablespoons
Garlic powder – 1 teaspoon
Paprika – 1 teaspoon
Salt – to taste
Black pepper – to taste
Instructions
1
Step 1: Rinse the quinoa thoroughly and cook it according to package instructions.
2
Step 2: Season the chicken breasts with olive oil, garlic powder, paprika, salt, and black pepper.
3
Step 3: Grill or pan-cook the chicken until fully cooked and golden brown.
4
Step 4: Steam the broccoli until tender but still crisp.
5
Step 5: Slice the cooked chicken into strips.
6
Step 6: Assemble the bowl with quinoa, chicken, broccoli, and bell peppers.
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