Healthy Egg & Veggie Breakfast Muffins Slug

Protein-packed breakfast muffins made with eggs and fresh vegetables—perfect for busy mornings and weekly meal prep.

Prep Time 10 minutes

Cook Time 20 minutes

Servings 6 people

Difficulty Easy

Breakfast

Ingredients

Eggs – 6

Spinach – 1 cup chopped

Red bell pepper – ½ cup diced

Onion – ¼ cup diced

Cheddar cheese – ½ cup shredded

Olive oil – 1 tablespoon

Salt – to taste

Black pepper – to taste

Step 1: Preheat the oven to 180°C (350°F).

Step 2: Lightly grease a muffin tray with olive oil.

Step 3: Whisk the eggs in a large bowl.

Step 4: Add spinach, bell pepper, onion, cheese, salt, and pepper to the eggs.

Step 5: Pour the mixture evenly into the muffin cups.

Step 6: Bake for 18–20 minutes until set and lightly golden.

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