Grilled Chicken Salad with Lemon Vinaigrette

A refreshing and light salad packed with protein and fresh vegetables. Perfect for a healthy lunch or dinner under 350 calories.

Prep Time 15 minutes

Cook Time 15 minutes

Servings 2 people

Difficulty Easy

Low Calorie

Ingredients

2 boneless, skinless chicken breasts (6 oz each)

4 cups mixed greens (spinach, arugula, romaine)

1 cup cherry tomatoes, halved

1 cucumber, sliced

1/2 red onion, thinly sliced

1/4 cup feta cheese, crumbled

2 tbsp olive oil

2 tbsp lemon juice

1 tsp Dijon mustard

1 clove garlic, minced

Salt and pepper to taste

1. Season chicken breasts with salt and pepper.

2. Grill chicken for 6-7 minutes per side until cooked through. Let rest, then slice.

3. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, and garlic for the vinaigrette.

4. In a large bowl, combine mixed greens, tomatoes, cucumber, and red onion.

5. Top with sliced chicken and crumbled feta cheese.

6. Drizzle with lemon vinaigrette and toss gently.

7. Serve immediately.

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